Your shoulders aren't just "tight from stress." They're literally storing every emotion, every burden, every worry you've carried for years.
While you've been stretching, rolling, and massaging the surface, the real problem has been crystallizing deeper in your tissues.
Here's what's really happening: Your shoulder muscles are chronically contracted, your fascia is locked in protective patterns, and emotional trauma is trapped in the very tissues that carry your life's burdens.
You feel it every morning - that familiar ache, the stiffness that reminds you of everything you're carrying. The weight that goes beyond physical.
This isn't "just getting older." This is your body asking for help.